Main Dishes (& B'fasts)
1 lb Ground beef or breakfast sausage
4 Tbs Peanut oil or olive oil
1 tsp Salt
1/2 tsp Pepper, ground
1/2 tsp Cumin, ground
1 tsp Turmeric, ground
1 ea Potato, medium size
1/2 ea Onion
2 tsp Tomato paste
1 tsp Garlic powder
1/2 can Diced tomatoes, 15-1/2 oz
2 oz Green chili peppers, chopped
1 can Great northern beans, 15-1/2 oz
1/2 lb Corn
1/2 cup Chicken stock
1 ea Lemon
Adapted from recipe in Angel Covers' May newsletter by BBF, May, 2021.
Saute the meat in oil, sprinkling with salt, pepper, cumin & turmeric powder.
Chop the onions and potato into small cubes, ~3/8 inch.
Boil the potato cubes for ~10-15 minutes.
When meat is done, remove from pan, add a little more oil, and saute the onions until translucent.
Add the tomato paste, garlic powder, tomatoes, and some of the water from the canned beans. Cook on low heat until tomatoes are soft.
Add diced chilis and the cooked meat and mix well.
Add the boiled potatoes, beans, corn, and chicken stock; mix well and simmer on low heat, continuing to stir. Adjust seasonings if needed.
Half a lemon and squeeze lemon juice onto individual servings as desired to enhance flavor.